Step out of the noise and reconnect with yourself through gentle movement and grounding meditation. These small, welcoming, and English-friendly classes offer a space to release tension, build strength, and find ease in your body and mind. Guided by experienced yoga and meditation instructor Eszter Farkas, you can come whether you know the ins and outs of practice or are totally new to it. In warmer months, you can even practice outdoors – moving with the sounds of nature and the warmth of the sun.
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